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About
About Navadha Yoga
With the passage of time there have been changes in the work culture and exercise regime of any person. In present times as we increasingly depend on technology the physical involvement has been diminishing at working platforms and as a result of changes in the social scenario today a person has been battling with the stress and anxiety. Therefore, the present times demand an exercise regime which not only pay attention to the physical health of any person as also the mental health.
NAVADHA YOGA, as it is referred to, is an exercise regime which is a super fine culmination of modern exercises with the nine dimensions of inner essence of yogic elements and with the regular practice of Navadha Yoga
Our Team
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Yogini Manju Singh has done her post graduation in sociology and PG diploma in in yoga and naturopathy from mgcgv Chitrakoot in 2011.
Dr. Dhirendra is a Yoga Guru and teacher of great repute. He is the founding director and co-owner of Navadha Yoga healthcare institute.